Kristen Morrison, Ph.D.
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There are no shortcuts to any place worth going.
- Beverly Sills
You drown not by falling into a river, but by staying submerged in it.
- Paulo Coelho
Life isn't as serious as the mind makes it out to be.
- Eckhart Tolle
Our greatness lies not so much in being able to remake the world as being able to remake ourselves.
- Mahatma Gandhi
The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.
- Marcel Proust
We cannot discover new oceans unless we have the courage to lose sight of the shore.
- Andre Gide
All great changes are preceded by chaos.
- Deepak Chopra
Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. They teach us to perk up and lean in when we feel we'd rather collapse and back away. They're like messengers that show us, with terrifying clarity, exactly where we're stuck. This very moment is the perfect teacher, and, lucky for us, it's with us wherever we are.
- Pema Chödrön